WWE World Heavyweight Champion Roman Reigns has opened up about his ongoing battles with body dysmorphia and the strict dietary discipline required to maintain his physique. In a comprehensive interview with Men’s Health, the 41-year-old wrestling star detailed the mental and physical hurdles he faces as he balances his demanding career in professional wrestling with a transition into feature films.
- Transitioning to Akuma for the Street Fighter Movie
- Overcoming Injuries and Maintaining Momentum
- Frequently Asked Questions
- What role does Roman Reigns play in the Street Fighter movie?
- What physical struggles did Roman Reigns discuss with Men’s Health?
- How does Roman Reigns modify his workout routine?
- When is the Street Fighter movie scheduled for release?
- How does Roman Reigns handle the pressure of his physique?
Standing at 6 feet 3 inches and weighing 261 pounds, Reigns is widely recognized for his imposing presence inside the squared circle. However, even the veteran superstar admits to experiencing common insecurities regarding his appearance. Discussing his physical mindset, Reigns confessed that looking in the mirror often brings out critical flaws.
“I think I’m in my prime physically,” Reigns told Men’s Health. “I look at my stomach or whatever it may be, that’s a part of that body dysmorphia we’re all struggling with. And it’s one of those deals that I think if you just keep working on it… it’s not done until it’s done.”
To cope with the mental strain, Reigns relies on a steady, long-term philosophy rather than seeking instant perfection. He describes fitness as a marathon where consistency trumps short-term goals. Maintaining his weight requires constant vigilance, noting that he can easily slip into unhealthy habits if he loses focus on his nutrition and daily structure.
Transitioning to Akuma for the Street Fighter Movie
In addition to his ongoing commitments in WWE, Reigns recently expanded his resume by securing an acting role as the iconic villain Akuma in the upcoming feature film adaptation of Street Fighter, scheduled for release on October 16. Preparing for the big screen required a distinct shift in his training methodology.
While Akuma’s muscular, bodybuilder-esque frame allowed Reigns to keep parts of his standard workout routine, the addition of martial arts introduced entirely new challenges. Training at the Las Vegas Raiders’ practice facility in Henderson, Reigns focused heavily on mobility drills, high-rep dumbbell bench presses, and biceps curls rather than heavy, explosive lifting. He also had to master complex footwork, balance, and isometric body control.
“When you add in the martial arts, when you add in those different disciplines… and being able to have your legs in a sumo squat, but then you can pop up on your toes and then also hit a unique pose with your arms-there’s so much isometric work in that,” Reigns explained. Comparing the preparation to Pilates and yoga, he noted the difficulty of holding specific postures to maintain authenticity on screen.
Overcoming Injuries and Maintaining Momentum
Reigns’ rigorous schedule has not come without physical setbacks. He recently detailed a grueling stretch following Survivor Series: WarGames, where severe wear and tear on his elbows heavily compromised his training regimen through December and into the Royal Rumble season. Working alongside medical and training staff, he rehabilitated the joint issues to return to peak form.
Despite these hurdles, Reigns continues to cement his legacy at the pinnacle of professional sports entertainment. Whether defending his championship inside a WWE ring or studying the footwork of legendary martial artists for his cinematic debut, the undisputed face of the company remains driven by discipline, self-awareness, and an unwavering commitment to his craft.
Frequently Asked Questions
What role does Roman Reigns play in the Street Fighter movie?
Roman Reigns plays the iconic video game villain Akuma in the feature film adaptation of Street Fighter.
What physical struggles did Roman Reigns discuss with Men’s Health?
Reigns opened up about his ongoing battles with body dysmorphia, the mental challenge of staying strict with his diet, and nagging elbow injuries that affected his training.
How does Roman Reigns modify his workout routine?
Rather than focusing solely on heavy, explosive lifts, Reigns incorporates mobility drills, high-rep dumbbell exercises, and martial arts training to improve flexibility, footwork, and joint health.
When is the Street Fighter movie scheduled for release?
The Street Fighter feature film featuring Roman Reigns is slated for an October 16 release.
How does Roman Reigns handle the pressure of his physique?
Reigns views fitness as a continuous marathon rather than a sprint, relying on strict discipline and reminding himself of his long-term goals to avoid falling out of shape.
